Restorative Yoga + Thai massage
Thai Yoga Fusion: Private sessions integrating mindful movement & Thai massage to promote body/mind integration & nervous system resilience
**3 Ways to Receive these unique bodywork sessions**
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“Restorative Thai” : Receive Thai massage while relaxing into supportive restful postures.
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“Active Thai”: dynamic & assisted stretches with Thai Accu-pressure Massage to enhance beneficial effects of synergizing movement with massage.
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Energy Body Yoga : This fusion blends mindful movement, Self- massage & heart centered meditations to promote mental, physical & emotional health & well-being. Learn to access your body’s subtler systems through self- guided exploration.
Sessions will be customized to fit your ability, goals, sensitivities, and pressure preference. Initial session will include a consent waiver and determine client's preferences to best meet needs.
** Touch -free option also available - Self- massage would replace practitioner massage in all types of session.
Cost:
$85 - 60min * $120 - 90min
Contact Leah directly to book session or for any further inquirie
Coming up: July 22 - Aug 19: LIVE Zoom classes!!
Wednesday nights 7:45 - 9:00 pm
Space is limited. Contact Leah to reserve your spot & more details
up coming booking Times available:
TBD
Leah Sunshine Glatz LHP